Muddlemend: ADHD Tech, Tools & Digital Solutions

Muddlemend: ADHD Tech, Tools & Digital Solutions

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April 2025

March 2025

February 2025

Transform Your Mornings with iPhone Shortcuts: A Beginner’s Guide to Boost Productivity for ADHD
How to Use iPhone Shortcuts and Automations to Streamline Your Morning Routine
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MuddleMend: ADHD Tech Tips
Thriving with ADHD in the Digital Age: How Technology Can Boost Focus and Productivity
What is ADHD and How Can Tech Help?
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MuddleMend: ADHD Tech Tips
Pomodoro: The Solution to ADHD Productivity
If you struggle to start and maintain focus when completing tasks, the Pomodoro Technique might just be your new best friend.
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MuddleMend: ADHD Tech Tips
Understanding Shortcuts, Automations & Workflows for ADHD
Managing ADHD can make daily tasks feel overwhelming. Shortcuts and Automations simplify routines, but understanding their differences is key. This…
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MuddleMend: ADHD Tech Tips

January 2025

ADHD Quick Tip: Hack Your Day with the "Alarm Stack"
A Simple ADHD-Friendly Hack to Stay on Track and Conquer Time-Blindness
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MuddleMend: ADHD Tech Tips
ADHD and the Power of Music: Unlocking Focus and Productivity
How music can enhance focus, boost productivity, and bring calm to the ADHD mind.
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MuddleMend: ADHD Tech Tips
How AI Can Make ADHD-Friendly Goal Setting Easier for 2025
Learn how AI can simplify goal setting for ADHD brains, turning overwhelming resolutions into realistic steps that fit your life.
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MuddleMend: ADHD Tech Tips
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