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The Lifesaver for Messaging with ADHD & Poor Impulse Control
Jul 23
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MuddleMend: Tech for ADHD
June 2025
🎤 Voice to Text: Say It, Don’t Type It
Let’s talk dictation—aka, letting your brain speak for itself.
Jun 26
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MuddleMend: Tech for ADHD
1
May 2025
Managing Tasks and Time with ADHD
Making Time Make Sense (Sort Of): A Gentler Way to Get Things Done with ADHD
May 11
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MuddleMend: Tech for ADHD
1
April 2025
Finding Quiet: Noise-Cancelling Tech for ADHD Minds
Helping ADHD minds turn down the volume on life
Apr 20
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MuddleMend: Tech for ADHD
The Grounding Buzz: Why Haptic Feedback Works for Neurodivergent Brains
Haptic Feedback — A Supportive Tool for Digital Sensory Input
Apr 6
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MuddleMend: Tech for ADHD
2
March 2025
Immersive Reading: The Secret to Actually Finishing a Book with ADHD
How audiobooks, visual tools, and tech tricks can help ADHD brains fall back in love with reading.
Mar 22
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MuddleMend: Tech for ADHD
Digital Decision Making for ADHD
Breaking Free from Decision Paralysis with Smart Tools and Strategies
Mar 6
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MuddleMend: Tech for ADHD
1
February 2025
Transform Your Mornings with iPhone Shortcuts: A Beginner’s Guide to Boost Productivity for ADHD
How to Use iPhone Shortcuts and Automations to Streamline Your Morning Routine
Feb 25
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MuddleMend: Tech for ADHD
Pomodoro: The Solution to ADHD Productivity
If you struggle to start and maintain focus when completing tasks, the Pomodoro Technique might just be your new best friend.
Feb 18
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MuddleMend: Tech for ADHD
Understanding Shortcuts, Automations & Workflows for ADHD
Managing ADHD can make daily tasks feel overwhelming. Shortcuts and Automations simplify routines, but understanding their differences is key. This…
Feb 4
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MuddleMend: Tech for ADHD
January 2025
ADHD Quick Tip: Hack Your Day with the "Alarm Stack"
A Simple ADHD-Friendly Hack to Stay on Track and Conquer Time-Blindness
Jan 28
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MuddleMend: Tech for ADHD
ADHD and the Power of Music: Unlocking Focus and Productivity
How music can enhance focus, boost productivity, and bring calm to the ADHD mind.
Jan 21
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MuddleMend: Tech for ADHD
1
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